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I was feeling good today and the weather was perfect so I just had to get out for a recovery ride, I was going to wait until Sunday but it was just too good an opportunity to pass up! The forecast was actually wall to wall sunshine all day but it was overcast until late in my ride, I sure wasn't complaining because the temp was perfect and the westerly wind was only around 10mph! I set off at 9am and took to the cycle paths at the first opportunity which was only 3 miles into my ride, the excellent new path from Newhouse to Salsburgh!
Then I had to join the main road to Harthill for a couple of miles but it was quiet and before reaching Harthill I turned off and took the quiet back road to Armadale! This road is so much fun to ride and I had it all to myself! On reaching Armadale it was time to join another new cycle path which leads down into Whitburn and then yet another new path to Uphall, it ends before Uphall but I took a road through a housing scheme to avoid the busy dual carriageway to Bathgate! Then I was back on the cycle path to Uphall where I turned north heading for Kingscavil, up until now I didn't have any photo opportunities but as I turned west at the road that leads to Kingscavil the scenery started to improve!
The rapeseed is in full bloom now!
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Looking west towards Beecraigs Country Park!
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It was soon time to take the very fast descent down to Kingscavil, 45mph today and what a thrill that was!

This is actually looking back at the descent from the top of the valley!
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I was now heading for Linlithgow and had to use the main roads again for a bit, then I came across a long queue of cars as they were working on the road so I took to the footpath and bypassed all the mayhem! I was now on the A706 heading for Westfield but didn't have any problems with the traffic thankfully, it can be a busy road but I think they were all held up in Linlithgow!

I passed over the Forth and Clyde Canal and had to grab a couple of photos of course!
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I love riding on this road despite the traffic, what's not to like about this?
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I was now close to Westfield and passed this pack of hooligans, you should have heard the noise they were making!
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I reached Westfield and headed up the big climb on the quiet back road to Armadale, at the top of the climb the road flattens for a short bit before dropping down into the valley again with a few steep descents to enjoy! From here it was a straight road home and passing the Hillend Loch the sun had finally made an appearance and lit up the loch which was very calm in the light winds today!
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I arrived home a little tired but very contented with another fantastic day on the bike, we are really having a lovely spell of weather at the moment although Sunday isn't looking the best but it should be fine for a nice ride to watch the motorcycle racing at Knockhill Racing Circuit! My best month on the bike this year with 525 miles covered from 7 rides, an amazing average of 75 miles!

Another 76 or so on Sunday to keep the average going which will take me past 600 for the month and maybe even another ride before the month end...
@Mulezen I hope your hand will heal soon and allow you to get some nice rides in the better weather, wishing you a speedy recovery!