I've tried tons of settings. For me... I use Eco 35/35 when I'm trying to conserve power and am going on a longer ride where I'm not sure if I'll have enough battery. I really want to use sport as the mode I'm using when I'm just riding and not thinking about things and I know I have plenty of battery for the ride. I've tried Sport at 50/50, 55/55, 60/60, and 65/65. I've also tried 30/100, 50/100, 55/100, 60/100, 65/100. Using the /100 settings feels to me like I'm pushing myself but also getting assistance when I need it up hills. 55/55 and others like this, helps, but I'm not getting enough assistance on the hills. Sometimes on steeper hills I want to switch to Turbo.
30/100 doesn't really help that much on the hills, because I'm not able to output enough power to have the motor help me as much. I might as well be on regular ECO with a little more help.
50-65/100 seems to be the most comfortable. I can go fast 15mph+ average. I get a good heart rate. I don't feel like I'm killing myself on hills. Right now I have it set at 60/100, but might go down to 50 or 55. When I tried it last time at those rates, I felt like I was tiring out more quickly on the hills.