D
Deleted member 4210
Guest
Docs are saying to GET OUTSIDE.
Natural Medicine: More Doctors Prescribing Time Outdoors
Birdwatch for long-tailed ducks. Search for shells. Sketch some snowdrops. Ride an E-Bike! (ha, I added that one, but seriously, what could be more fun and relaxing ? Plus you can still 'sit' while biking, yet get plenty of exercise.)
These are some of the prescriptions you might receive if you go to a doctor in the Shetland Islands of Scotland and say that you are suffering from stress, heart disease, diabetes, mental health problems or other chronic conditions.
Starting Oct. 5, the UK's National Health Service (NHS) in Shetland has authorized doctors there to prescribe time outdoors, The Guardian reported. Doctors will pass out pamphlets written by the Royal Society for the Protection of Birds (RSPB) advising patients on walks to take and wildlife to watch out for.
https://www.ecowatch.com/natural-medicine-doctors-prescribing-outdoors-2614316041.html
With E-Bikes, See MORE of mother nature, in a shorter period of time.
Why waste time and argue about a 'mid-drive' versus a 'hub-drive', or spend months and months researching on-line?
Just go buy one. Best money you'll ever spend. Its for YOU, and YOUR HEALTH. YOUR PHYSICAL AND MENTAL HEALTH combined.
You'll be happy with most, and every hour outside, beats an hour inside, sitting at a keyboard, which most people do now every day on their 'yob' working for 'da man.
Natural Medicine: More Doctors Prescribing Time Outdoors
Birdwatch for long-tailed ducks. Search for shells. Sketch some snowdrops. Ride an E-Bike! (ha, I added that one, but seriously, what could be more fun and relaxing ? Plus you can still 'sit' while biking, yet get plenty of exercise.)
These are some of the prescriptions you might receive if you go to a doctor in the Shetland Islands of Scotland and say that you are suffering from stress, heart disease, diabetes, mental health problems or other chronic conditions.
Starting Oct. 5, the UK's National Health Service (NHS) in Shetland has authorized doctors there to prescribe time outdoors, The Guardian reported. Doctors will pass out pamphlets written by the Royal Society for the Protection of Birds (RSPB) advising patients on walks to take and wildlife to watch out for.
https://www.ecowatch.com/natural-medicine-doctors-prescribing-outdoors-2614316041.html
With E-Bikes, See MORE of mother nature, in a shorter period of time.
Why waste time and argue about a 'mid-drive' versus a 'hub-drive', or spend months and months researching on-line?
Just go buy one. Best money you'll ever spend. Its for YOU, and YOUR HEALTH. YOUR PHYSICAL AND MENTAL HEALTH combined.
You'll be happy with most, and every hour outside, beats an hour inside, sitting at a keyboard, which most people do now every day on their 'yob' working for 'da man.