My cycling life started out with toe clips and cleats, so feet were totally locked in without reaching down and undoing a strap. Made for some exciting times at red-light intersections. Then came the Look clipless, followed by Look ARC - and I never got used to the ARC rotation. It just never felt right to be able to wiggle my feet.
When I got back to cycling via ebikes a few years ago, I tried going back to clips without cleats., half clips and even clipless. I just couldn't match it up well with the constant in/out of an urban commute now that I'm in my 50's. So I went to platforms, eventually settling on enormous ones that let me use a mid-foot position and support my entire arch... at the cost of having to adapt to an entirely different style of pedal stroke required with a mid-foot plant on the pedal.
About a year ago I decided the lack of repeatable, precise placement on the pedals bugged me enough I wanted to go back and try cleats again on a new bike I was building. I found a set of pedals that have spring-loaded cleats that lift up and are advertised as being 'a doddle' to clip into. Turned out the claim was absolutely true and this was the secret ingredient to being able to enjoy cleats again.
So... I use both. Depends on what bike I'm riding. I still have an old pair of SIDI Genius shoes handy if I decide to toss away my ability to walk in favor of superb cycling shoes. But I doubt I'll resurrect them. Instead I have good walking shoes that have decent styling ... with recessed cleats inside.
Funn Ripper pedals
View attachment 131088View attachment 131089
Pedaling Innovations Catalyst pedals
View attachment 131090