What do you drink?

[Taylor57]

Not in the evening but during your ride. Seems obvious but I have a lightly insulated water bottle that I pack full of ice and then add water. It holds 24 ounces and I’ve found if I ride much over 20 miles it’s not enough. I often take a bottle of Power Aid Zero with me and put it on my bag.

What do you take with?

I don't go on too many long rides but I always carry a 500ml water in the mesh/netting of my Topeak bag. It is for emergency use because I usually try and find a bar to break up my ride for hydration...

 

[justforfun]

16oz half frozen cranberry/raspberry juice.