Of all the dubious choices leading up to that crash, listening to music got the rap??
;^}
Yeah, I know! It's one of those traumatic associations where unrelated events get bonded.
When I was on the younger side of four years old-- maybe I was three-- I had a terrible interlude where I became terrified of ceiling fans. It was completely debilitating; in the early '60s, there were fans everywhere-- supermarkets, drugs stores, subway platforms.
So, my mom sent me to a psychoanalyst, because that's what you did back then. After four or five sessions of play therapy, somehow she ferreted out the incident that had caused this: A few months earlier, I had been in an appropriately-sized rocking chair, rocking back and forth while my mom spun one of those large tops with a sort of spindle thingy that you pushed vertically to make it spin. I fell backwards and hit my head. My brain just formed the association irrationally. So the therapy was insight-based, but the connection was pure behavioral conditioning-- one of many reasons I think it's crazy to just do CBT or just do psychodynamic therapy, I think they work best together.
Anyway, as soon as I knew where the fear came from, it vanished completely. As an adult, insight alone does not yield the same results! I dunno, maybe it's the internet, or some developmental thing-- my neurons have pruned, so I can't undo the connections so fast.
Exactly. Lucky to have a few places close to home that feel safe enough with bone conduction earphones. Everywhere else, the music's off, but the earphones can stay on, as all ambient sound gets through.
Very wise. If there was ANY place like that within 25-50 miles of my home, I'd try again. But there isn't. And electric vehicles are just too hard to hear, particularly around blind curves.
Nearly all of my rides have fitness segments. Big benefits from riding them in time with enjoyable high-groove music with tempos well synced to my cadence: A very cool mind+body+bike+road+music meld, significantly increased rider power output and fun factor, and much reduced perceived exertion, perceived saddle time, and lap-riding boredom.
For backyard workouts on my cheap-o rattletrap elliptical, or the rowing machine, or dumbbell work, I listen to music all the time, and I do favor cadence matching when possible. Favorites include the hilarious, but musically brilliant "Herald of Darkness" by Old Gods of Asgard. It is the ultimate self-indulgent tongue-in-cheek heavy metal number, IMHO, and I recommend the nine minute version! Other recent faves are "Beat of my Heart" by Purple Disco Machine and Guns 'n Roses version of "New Rose by The Damned. (It's even faster and better produced than the original.) But anything like that will work.
I am a huge music fan. I listen to music almost every day, sometimes in the background. Sometimes specifically dedicated to enjoying the music itself. I went to a Nation of Language concert on Monday, and saw B-52s and Devo last night.
Thanks for the inspiration-- I need to dust off my B-52s and Devo albums! (Through a weird combination of circumstances, I wound up spending the better part of an entire day with Mark Mothersbaugh, Anita, their kids, their pugs, and an old friend. They were so laid back and so much fun!)
my musical taste is fairly broad. FWIW, I am not a musician in any way.
Great! I admire all that-- it is hard for me to listen to music in the background, I just get too wrapped up in it. I am a musician of sorts, and my taste is generally broad, though much narrower for workouts. I might also listen to something like Elton John's "Bad Side of the Moon" (the UK Release Mix, which was recorded in New York, weirdly enough) which is uptempo but also pretty complicated musically, and get lost in trying to figure out the chords. (I haven't found a piano player who is willing to even try!) Another song in that category is "Deal" by Jerry Garcia, which I did actually figure out-- mostly-- though it took months and the help of several other musicians. In those scenarios, it's both the beat and the musical complexity that distracts me from physical discomfort. Typically, though, I'll gravitate towards punk, power-pop, some heavy metal, and disco if it's interesting enough. "Together in Electric Dreams" by Giorgio Moroder is often on the playlist!
Part of it is, when I get amped up listening to music, my reality testing is poor, and I think I'm in a movie or video game or something. I worry that if I listened to my usual playlist, I'd start driving in a way that was really unsafe, racing cars that cut me off, etc. I've mostly licked my road rage, but if I had one of my increasingly and very rare relapses and gave someone the finger or something, it could end very badly for me. And I'm 68 years old, so the fact that this is even a low-percentage possibility is kinda pathetic!