Most of my riding is confined to trails & MUPs so my comments below don't apply to road riding.
These are just some observations based on many visits to these areas over the last decade or so. They are not intended to be all inclusive, and are just my general feel for overall riding conditions in the area.
Northeastern PA 6/10. Lots of packed gravel rail trails to choose from but some are better maintained than others. The paved trails in Scranton & Wilkes Barre are in good shape but there is a problem with the homeless in places on the Lackawanna Heritage Trail.
Southeastern PA 7/10. Many better maintained paved and gravel rail trails. Good trails include the Lebanon Valley Trail, Lancaster River Trail, Enola Low Grade Trail and the Heritage Trail. Crime can be an issue in the York area of the Heritage though.
Northwestern PA 5/10. A variety of rail trails and MUPs. Maintenance is an issue on many though. The Redbank Creek, Allegheny River and Rail 66 trails are my favorites.
Southwestern PA and Western Maryland 8/10. Quite a few good rail & canal trails. Most notable are the WMRT, C&O Canal Trail and best by far the GAP trail.
Central PA 8/10. The very well maintained Pine Creek & Ghost Town trails are steeped in history and worth a trip.
West Central NJ 6/10. Several canal & rail trails that are maintained fairly well. Many have busy highway crossings though which can be hazardous. Notables include the D&R Canal Trail, Columbia Trail and D&L Canal Trail across the river in PA.
Central & South NYS 7/10. There are dozens of trails of various lengths in this part of New York State. Some are excellent and others not so much. The best and most well known among long distance riders is the Erie Canalway which traverses the state for 360 miles from Albany to Buffalo. Trail conditions vary from great to fair with some on road sections.
Southeast VA 8/10. The scenic & well maintained Virginia Creeper and New River trails are worth a drive. They can get crowded on summer weekends though.
Eastern ME / Acadia NP 9/10. Now that laws permit e-bikes in national parks, the carriage roads in Acadia are a must see.
Eastern MA / Cape Cod 4/10. The paved Cape Cod Rail Trail, Shinning Sea Trail, Cape Cod Canal Trails and Cape Cod National Seashore trails are all great rides. The low 4/10 rating is due to the restrictive MA e-bike laws which are confusing and sporadically enforced. Ride at your own risk.
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