Nirmala
Active Member
Most of us know this already, but here is a study showing that ebiking is good for you:
https://cleantechnica.com/2018/12/06/major-study-shows-electric-bikes-good-for-health/
From the study:
There was moderate evidence that e-cycling provided physical activity of at least moderate intensity, which was lower than the intensity elicited during conventional cycling, but higher than that during walking. There was also moderate evidence that e-cycling can improve cardiorespiratory fitness in physically inactive individuals.
https://cleantechnica.com/2018/12/06/major-study-shows-electric-bikes-good-for-health/
From the study:
There was moderate evidence that e-cycling provided physical activity of at least moderate intensity, which was lower than the intensity elicited during conventional cycling, but higher than that during walking. There was also moderate evidence that e-cycling can improve cardiorespiratory fitness in physically inactive individuals.