You have to count them. A 'link' is measured by every pin. Count those. Then get a 7-spd chain that is at least that long. There is no such thing as buying an exact match. You will have to resize the chain with a 'chain breaker' (aka a chain rivet remover tool) to shorten your chain accordingly. Then use a quick link (provided with the chain when you bought it, I hope) to connect it together on the bike.
Since the Abound is a mid-tail with an extra long chain, you will need to buy two chains, connect them together (use the quick link) and then shorten the second added segment. The final lengthened chain will have two quick-links and this is not a cause for concern. FYI my two longtails both are in the 200+ link range and both use multiple links across thousands of miles.
Also, you may have a 7-speed system, but 8 speed chains are perfectly compatible, which is good news because extra-strong 7 speed chains don't really exist. But a SRAM EX1 does. Its 8-speed compatible, mid-drive strengthened and only about US$25, which is cheap as quality chains go. 7, 8 and 9-speed chains have the same inner widths, with 9s having thinner outer plates (so figure a 9s on a 7s drivetrain will be quieter). A KMC e9 is known to be bulletproof.
Anyone riding a mid drive should always be prepared for a chain breaking. But its never cheap to do so unless you use low end chains not up to the job.