fooferdoggie
Well-Known Member
this is this is a day I don't feel guilty cranking uo the assists on my e bike.sucked I did not burn more calories usually around 200 only did 150 or so. had a 48oz bottle of ice water on my back. it was only 8 miles.
a little hot on the ride home.
- Thread starter fooferdoggie
- Start date
Stefan Mikes
Gravel e-biker
- Region
- Europe
- City
- Mazovia, PL
We experience hot weather these days in Poland, too. After my long Sunday ride, I'm unwilling to leave my apartment unless there is a pressing need to do so.
AvalancheRun
Well-Known Member
- Region
- USA
We did 36 miles the other day in the sun, 105F, over about 4 hours. Had 5 liters of water (for two), 2 of which had electrolytes. Apparently not enough because we suffered dehydration. The following day was rough. Not going to let that happen again.
Careful out there!
Careful out there!
olbriar
New Member
- Region
- USA
I never drink and ride. I rarely ride over 40 miles and I rehydrate when I get home. I mow lawns commercially for 4 to 5 hours a day and I don't drink anything while working either. I don't advocate that it's a healthy practice but it has never bothered me and I'm in my seventies.
Stefan Mikes
Gravel e-biker
- Region
- Europe
- City
- Mazovia, PL
I could notice being electrically assisted requires less effort from the e-biker compared to a traditional cyclist. It is also important what you drink.
The guy who was together with me on the latest ride claimed he drank as much as five litres of water. I only needed two litres of isotonic drink, two small bottles of Coke, and two mugs of coffee for a longer ride than he did!
The guy who was together with me on the latest ride claimed he drank as much as five litres of water. I only needed two litres of isotonic drink, two small bottles of Coke, and two mugs of coffee for a longer ride than he did!
fooferdoggie
Well-Known Member
ya its hard to drink enough. I had to ride home when it was 113 and even then I had to stop 1/2 the way at a convince store to cool off and get a big bottle of water.
Stefan Mikes
Gravel e-biker
- Region
- Europe
- City
- Mazovia, PL
It is correct unless you are riding with the tailwind
Jeremy McCreary
Bought it anyway
- Region
- USA
- City
- Carlsbad, CA
I'm sure no one wants to hear that it got up to a whopping 72°F here in coastal SoCal today — about average for this August so far.
I gather that August skies are usually pretty clear here, but lots of gray marine layer skies this August, too. Couldn't be too rare, though. In addition to the "May Gray" and "June Gloom" of coastal California slang, there's also "Fogust". Luckily, no ground fog where I ride.
Not complaining, mind you: 68-72°F with gray skies makes for some very comfortable riding.
I gather that August skies are usually pretty clear here, but lots of gray marine layer skies this August, too. Couldn't be too rare, though. In addition to the "May Gray" and "June Gloom" of coastal California slang, there's also "Fogust". Luckily, no ground fog where I ride.
Not complaining, mind you: 68-72°F with gray skies makes for some very comfortable riding.
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fooferdoggie
Well-Known Member
My house was 90 as soon as I got home the heat hit me and I was sweating like crazy.
AvalancheRun
Well-Known Member
- Region
- USA
Two options for being outside in that weather: on a bike, or in the water. Everything else is torture
Stefan Mikes
Gravel e-biker
- Region
- Europe
- City
- Mazovia, PL
This reminds me of an epic ride in August 2020 in the Polish/Czech borderland, the Jizera Mountains. After a long e-bike climb, we hit one of the smallest Czech towns, Nove Mesto pode Smrkem, where I requested a short stop. The main square (as many in East European towns) was paved with concrete. The heat hit me so strongly there I just looked at Jacek and we left the town immediately just to feel a little bit of the wind, making the ride bearable!Two options for being outside in that weather: on a bike, or in the water. Everything else is torture
fooferdoggie
Well-Known Member
Well unless Florida where it’s like taking a bath.Two options for being outside in that weather: on a bike, or in the water. Everything else is torture
indianajo
Well-Known Member
Our weather is just getting nice. I'm used to the heat now, and heat is backing off a little. I wear long sleeves and pants, so sunlight doesn't heat me, just the clothes. Going to be mid-nineties end of the week, I'll enjoy that last blast of summer. Riding a bike is nothing as hot as my other pastime, cutting up tree limbs, hauling them & dragging them in the gully. Sweatier without the motion of the bike. I don't have A/C out at the summer camp, just a fan blowing on my chair in front of the radio.
Don't know about olbriar; I used to drink a gallon a day when I unloaded trailers without a fan summers in Houston. I weighed 120 lb, no insulation.
I go through 2 20 oz bottles water usually on a summer day ride of 30 miles. I have two in reserve in the bag. I did okay without water in school & marching band practice when I was in high school, but the restrooms were vile smokehouses in those days, I never used them. Spring Branch schools had no A/C so I sweated off any water in a school day, or walking home from band practice..
Don't know about olbriar; I used to drink a gallon a day when I unloaded trailers without a fan summers in Houston. I weighed 120 lb, no insulation.
I go through 2 20 oz bottles water usually on a summer day ride of 30 miles. I have two in reserve in the bag. I did okay without water in school & marching band practice when I was in high school, but the restrooms were vile smokehouses in those days, I never used them. Spring Branch schools had no A/C so I sweated off any water in a school day, or walking home from band practice..
Prairie Dog
Well-Known Member
- Region
- Canada
- City
- Red Deer
Listening to all of this is giving me a severe case of heatstroke. 
How ‘bout we all chill out a bit. 
How ‘bout we all chill out a bit.
fooferdoggie
Well-Known Member
riding along the paths it smelled like blackberry pie baking. a little better yesterday only about 100 and the wife and I could handle a short tandem ride after 5.
I rode to work on my motor scooter as much as possible. Yesterday was 104 heatwave with a 78 dew point and it was horrible! I was sweaty by the time I arrived to work, just by plopping my chubby butt on a seat and twisting a throttle. That was a long 14 mile commute. I got mugged by the muggyness! Last summer I rode the ebike to work and it was one of those horrible hot days and it actually affected the ebike a bit. Power seemed off, kinda weak response, like I had a low tire. It was fine going home that night.
