Stefan Mikes
Gravel e-biker
- Region
- Europe
- City
- Mazovia, PL
Not sure whether I have ever participated in this very old thread. When The Duke wrote his first post, I was waiting for the delivery of my first e-bike (I got it on August 20th, 2019 or two days later).Some of us have physical limitations where our desired rides require motor assist. Others of us what to ride distances or climb hills that necessitate a motor.
I'm wondering how many of you ride your ebike in ways and on rides that you would be perfectly capable of riding on an analog bike. And I'm not talking 'occassionally.' I'm talking all the time?
I returned to cycling in Spring 2013, buying a traditional hybrid bike for health reason after many years of sedentary life:
- I rode for only 2,200 km total in years 2013-2019 (pre e-bike)
- My longest trip was 73 km at the average speed of just 17 km/h
- 1,660 e-bike rides
- 54,534 km ridden
- 2,550 hours saddle time
- The longest single day trip: 208 km in 8 h 21 min
- The longest trip: 263 km in 12 h 17 min
- Favourite ride distance: a 50 miler
- Participated in 7 gravel cycling races.
I tried returning to traditional cycling. Rented a Specialized Diverge EVO for a demo ride in rough terrain.
The outcome was the most disappointing. Less than 34 km at the average speed of 14.7 km/h. When I was returning the bike, the salesman friendly asked how I liked the ride. Almost crying, I confessed riding a traditional bike was not for me! The man was as kind as not to charge me for that failed bike rental...
There is a myth riding a traditional bike or riding an e-bike with the motor off gives you a better workout. Any enthusiast cyclist pedals at their true capacity on a trip. If you ride unassisted, your cruising speed is slower, and you would ride for a specific distance until you get tired. Now, ride assisted: you will ride for a way longer distance and faster while doing the same effort!
Why is the myth of a "better workout on a traditional bike" so deeply rooted in our minds? Take a ride with a young strong friend riding a gravel bike and you riding an e-bike. Assume, you both have ridden gravel for 100 km in 4 hours (it is fast). Who will burn more calories? Your friend will, of course! Now, could you ride gravel for 100 km at the average 25 km/h unassisted? I doubt. And that's the whole point.
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