Hi All,
Well, May will be here before I know it and I have 30 days to put my R&M Nevo through the paces before she becomes mine forever.
I work a retail job. So I stand a walk a lot. But I have not done much cardio to prepare and I want to.
I have ready access to a Schwinn Aerodyne and also a recumbent stationary bike. What workout/which machine do you think would work best to get me ready to ride my Nevo once she arrives?
No judgments, please. I am where I am and I have chosen to go the ebike path to give me an eco-friendlier transport to work while building my cardio health.
David
Well, May will be here before I know it and I have 30 days to put my R&M Nevo through the paces before she becomes mine forever.
I work a retail job. So I stand a walk a lot. But I have not done much cardio to prepare and I want to.
I have ready access to a Schwinn Aerodyne and also a recumbent stationary bike. What workout/which machine do you think would work best to get me ready to ride my Nevo once she arrives?
No judgments, please. I am where I am and I have chosen to go the ebike path to give me an eco-friendlier transport to work while building my cardio health.
David