Fellow E Bike Owner

Welcome to EBR.
Riding an Ebike is a double edge sword after 15+ miles of pedaling I find myself very hungry and want to stuff my face like Stefan with sweet treats.
I'm trying to return to my comfortable weight 140- 150 pounds. It's almost February and still above 160 pounds.
@fooferdoggie help!
I'm slacking.
 
Welcome to EBR.
Riding an Ebike is a double edge sword after 15+ miles of pedaling I find myself very hungry and want to stuff my face like Stefan with sweet treats.
I'm trying to return to my comfortable weight 140- 150 pounds. It's almost February and still above 160 pounds.
@fooferdoggie help!
I'm slacking.
man thats not many miles to get that hungry. I don't really eat more till I do at least 30 miles. it's only maybe 250 or so calories.
 
I like to do "training rides" of 20 miles four days a week and a long ride of at least 40+ miles. I usually take Saturday and Sunday off, because the trails are so much busier. December and January have been awful. I can't wait until February.
@ Speedey How much do you ride? Do you like winter riding?
 
Back