Analyzing via Strava my first ride with the Turbo Vado SL vs my old Cannondale. I was riding the Vado at 35/100 most of the time. This was an out and back. About 4 miles each direction longer, because I felt better on the vado.
Main differences: Turbo Vado is beginning of the summer where I haven't ridden since last Sept 2021. So legs/butt aren't in shape. Temp is different. It was colder on the vado.
Thing I noticed is that average/max speed are about 3 mph higher.
Power used by me on average is actually more. Weird? Max is higher on Cannondale, probably due to hills without assist.
According to Strava, my energy output from Cannondale was 480Kj. Vado was 664 Kj. So even though I had an assisted bike, I may have used more calories riding?
Main differences: Turbo Vado is beginning of the summer where I haven't ridden since last Sept 2021. So legs/butt aren't in shape. Temp is different. It was colder on the vado.
Thing I noticed is that average/max speed are about 3 mph higher.
Power used by me on average is actually more. Weird? Max is higher on Cannondale, probably due to hills without assist.
According to Strava, my energy output from Cannondale was 480Kj. Vado was 664 Kj. So even though I had an assisted bike, I may have used more calories riding?