Also, I learned from the bike at what speed the bike would go at each assist level with me pedaling.
For example, at assist 2 the e-assist maxes out at 10 mph on a level paved trail. At
level 3 assist, it maxes out at 15 mph. At level 4, 20 mph. At level 5, 28 mph.
So if my buddy is riding at 10 mph on a non e bike, I know I will be able to keep his pace at level 2 assist.
As a 20 year cyclist, I always start out with the shifter in low gear like regular bikes, and shift up to the desired speed. My shifter does not display what gear I am in, I just know by feel about how many gears to shift up...and in this case about 3rd or 4 th gear.
If a buddy is riding at 12 mph, I will run out of assist on level 2 at 10 mph, but at
level 3 I will be going too fast, so I have to decide whether I want to work without much assist at level 2 assist, or pedal and coast with level 3 assist. So with level 3 I pedal one or two revolutions, then coast a bit, then repeat.
The other day I was on a gravel rail trail, which reduced my speed about 2 mph, with some mature riders. So I used level 2, and it was a good match as they were going 8 mph on the 2% upgrade segment of the ride.
If I am solo on a paved trail, I will use level 3 and cruise at 15 mph. On some segments I will bump up to level 4 and cruise at 20 mph as I seem to be motivated to pedal harder and get another mph or two at the higher speed.
The only time I use level 5 is in traffic in downtown Scranton, as it boosts you off the line as quick as the cars, and I can cruise with them up to 28 - 30 mph.