Any tips for shifting?

yyf926

Member
New rider.

Still struggling with getting my gears right. I always seem to be in too low a gear going down, too high coming up.

The area is moderately hilly it's usually one or the other, seldom just a flat ride or a long slow incline or decline.

Also, any thoughts on reducing how much my rump hurts or is it just suck it up buttercup for a while.

Thanks in advance.

David
 
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