Gad you recovered. That injury I received was the first one I figured I may never recover from fully. I'm 63 and cannot afford major damage to my leg joints. I've also learned to
never put my foot down to stop a fall. If I'm going down, I keep my hands on the grips, and feet and legs tucked in tight on the bike. The Pedal and the handlebars take the hit and my body is unscathed. These elbow pads have saved me several times, wherein I went down completely on my side, holding onto the grips, feet and legs tucked in tight, and never felt a thing, and walked away unscathed.
Demon Elbow Pads - I NEVER ride without them.