Pre-/Post-Ride routine?

Sometimes a break from riding is what's needed.
Just as it was designed as an exit only... It was not designed to support your torso in motion.
The euro_experts seem to have no problem using it out of specifications... but will go on a tirade if you put a stem riser on your bike as it wasn't designed that way. 🙃
for me then it hurts worse. since I commute on the bike its not practical. Plus my heath gets worse if I dont ride.
 
Contrary to some other riders who neither have friends nor achievements, O Ignored One! :D
Contrary to some other poster's and most 14 year old girls, I'm not in a constant frenzied search of online acknowledgement, acceptance and praise, ohh pathetic one 🙃

ps... yet again I do appreciate being on your ignored list... but wait, ignored? 🤔
 
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