If I change add an adjustable stem, to my Aventon Level 2, will it give me a more upright comfort position? Also, if I add an adjustable stem will my built in headlight still work or do I have to get a handlebar mount headlight?
With those crotch-rocket straight bars, I'd say no amount of stem is going to fix the issue. I'd do both stem and some cruiser bars. Probably go for a wide comfort seat too since when sitting upright instead of the weight being on your perennial it will end up on your buttocks directed at your sacrum and coccyx. Narrow thin hard seats make sense if you're leaning way the **** forward, wide padded seats make sense if you're sitting upright.
But then I HATE the ridiculous back-breaking uncomfortable "leaning forward" position, butt floss seats, and all the other hot and trendy mountain bike stuff that is incompatible with comfort for someone my age, riding style, and physical limitations. Much less the sheer volume of nonsensical fairy tale nonsense -- running entirely contrary to anatomy like the whole "Sit bones" BS -- that seems to be all hot and trendy right now.
You want to ride seating upright, you pretty much need to swap to longer back-swept bars and a wider seat at minimum. Otherwise your coccyx -- or more specifically the coccygeal and sacric nerves -- will be screaming at you. Same way a wide seat while leaning forward can cause pain in the posterior cutaneous and sciatic nerves, as well as causing blistering and sores on the skin over the tractus iliotibialis. (Basically where your buttocks meets the thigh)
That so many people seem to think that leaning way the **** forward is the only road to comfort is really frustrating for those of us who just don't bend that way. More so when they're talking out their backside or blindly parroting marketing propaganda used to sell you stuff that doesn't work.
And yeah, I've been researching this further because the "narrow seat straight bars" "sit bones" stuff set off my bullshit alarm the first time I heard it, in a "/fail/ at basic anatomy" way. So much of it reeks of the same type of BS I dealt with as an accessibility and efficiency consultant when it comes to websites, with such mind-numbing asshattery as Tailwind, Bootstrap, React, and Vue. Marketspeak double-talk presented as authority, but easily debunked as lies with even the most cursory of inspection. Or "ergonomics" in the office like "standing desks", "ergonomic chairs", "ergonomic keyboards", and so forth. You'd be shocked how many people's pain or discomfort can be fixed with a better normal office chair, lowering the keyboard below the table to 1" over the thighs, switching to a tactile mechanical keyboard, moving the person back from the screen to around 3 feet MINIMUM, getting rid of laptops in the office, switching them to a "thumb style trackball" instead of a mouse, and instructing them to get up off their tuchas and walk around for three to five minutes three times a day.
Turns out I'm not the only one to call bullshit on it either.
We have a major epidemic that if not addressed more people will be in greater pain, spend lots of money and eventually turn to drugs and alcohol. Ok, maybe not drugs or alcohol but you get the point. Why measuring sit bones doesn't work!They, whoever "they" are, say, a photo speaks a thousands...
www.aeroprocoaching.com