New rider.
Still struggling with getting my gears right. I always seem to be in too low a gear going down, too high coming up.
The area is moderately hilly it's usually one or the other, seldom just a flat ride or a long slow incline or decline.
Also, any thoughts on reducing how much my rump hurts or is it just suck it up buttercup for a while.
Thanks in advance.
David
	
		
			
		
		
	
				
			Still struggling with getting my gears right. I always seem to be in too low a gear going down, too high coming up.
The area is moderately hilly it's usually one or the other, seldom just a flat ride or a long slow incline or decline.
Also, any thoughts on reducing how much my rump hurts or is it just suck it up buttercup for a while.
Thanks in advance.
David
 
 
		 
 
		