2017 Magnum Metro+, 500 Watt Das-Kit, rolling terrain, rail to trail path, PAS 4, 190 lbs + 10 lbs of stuff, 40 miles using the 80/20 (and I'm pedaling along fairly hard with an average HR of 140 or so (same as 9:30 pace running if that helps).
My commute is 36 miles and I'm normally starting...