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CLooks like a Kaw ass saki to me. 😁
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CClass 1, 2, or 3 ??
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mrgold35 replied to the thread What’s your preferred cadence?.I seems to feel the best with longest endurance at around 60-65 rpms to maintain a speed of 16-18 mph. I keep the same rpms with my... -
TTwin Valley reacted to JGcycle's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with
Love.
A few pics from this morning's 24km ride: -
Stefan Mikes replied to the thread What’s your preferred cadence?.Pedalling an e-bike at the cadence of 90 is not tiresome at all once you have got used to is. The leg power delivered to the bike is... -
TTwin Valley reacted to Stefan Mikes's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Like.
Poles love English signage :) From this morning ride. I started at 5:52 am Juliett time :) (Yes there is "Laundromat" in smaller type on...
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CChargeride replied to the thread What’s your preferred cadence?.There are many factors..obviously https://www.bicycling.com/news/a26305270/high-cadence-cycling-not-increase-speed/
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Tteskow replied to the thread What’s your preferred cadence?.I have wondered if anyone has done any testing on how much energy is wasted on spinning fast verses a slower rate. It just seems to me...
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Get on your bike and hold it up against a wall, take the chain off and pedal at 90...you'll soon be tired without going anywhere.
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Stefan Mikes reacted to Jeremy McCreary's post in the thread What’s your preferred cadence? with Like.
That 120 rpm is impressive, but I think it's pretty common among racers, no? I'm still pedaling reasonably smoothly and producing useful...
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80-120
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Another data point for knee health: my wife is a natural 50-60. When she mentions knees, I coach her up to 80 and the pain goes away.
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Stefan Mikes replied to the thread stompandgo's Pinarello Nytro E5 Allroad build thread.I meant, you use your derailleur connected to the e-bike motor. Mine is not.
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Stefan Mikes reacted to stompandgo's post in the thread stompandgo's Pinarello Nytro E5 Allroad build thread with Like.
Yes, I have the three ANT+ e-bike sensors loaded.
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Stefan Mikes reacted to JGcycle's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
A few pics from this morning's 24km ride: