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I have to keep my food simple, so when I eat out, it's just a dish of meat and veggies at a Chinese place or such. But here is a chicken noodle soup I eat a lot. My body doesn't tolerate carbs and not much fat either. So this is my chicken noodle soup that's high in protein, very low carbs and...

truth in advertising.

little kids on bikes are like crack addicts, you never know what direction they will go. rabbits are bad too they are not too sensible.

no I was past before I realized it, and I am not good talking to strangers.its also not the first time I have seen this.

I passed a family group on cheap e-bikes The cargo one I noticed as I passed had the fork on backwards.

ya it was pretty cool that long. we have some as long but I ride them almost every day going to work. at least part of them usually riding on the road is faster overall. If you can transport your bike this path would be a breeze easy slopes for the most part, one section of switchbacks and signs...

Loved this Roomba lawn mower mowing the pristine green lawn. it was at least two acres or more.

I hve been wanting to try this trail, it is the banks/vernonia bike trail it is about 20 miles on through the woods. but the problem is getting to it from where I live. it is 40 , miles away and the trail is 20 miles so ya a little much for me. 1100 feet of climbing to get to it then about 1500...

yes it's weird how often the kits even Shimano don't have the block. The clip just makes it easier to keep the hose on I struggled to get a good bleed till I discovered that. Though now it looks like shimano has it. They came up with a hose with a needle end that actually goes into the hole on...

I think you need a 7mm wrench if I remember the size right, get a decent one. https://www.amazon.com/dp/B00Q01O8BA?ref=fed_asin_title&th=1

I remember trying to find a full kit during COVID-19. It was a pain, but I finally bought the Park Tool Pro kit. Even with Shimano, it is hard to find a full kit. One thing most are missing is a clip that goes on the hose and clips the hose to the nipple on the caliper without that the hose...

I jsut tested it. the max speed is in the smallest cog but it is still not very fast I can out walk it easily.

time to bite the bullet and buy the right to for the job a mid drive.

Nope, gears did not make a difference, same speed no matter what. I ended up pushing because it was too slow.

the speed is too slow I think 2.5mph on the flats its too slow really. had to use it to get our tandem home and it could not keep up with us.

myself I cant see a need for range control I want assist at a level that feels good for my energy that day. I want to use as little assist battery % has little to do with it. but that's just me.

this frog is insane its like a nightmare. one frog my blind wife would not like to see.

you got me too soon just added 15 more miles so 195.5 this week.

they are direct drive, so you're going to lose efficiency and hill climbing.