Stefan Mikes's latest activity
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90-95 -
Stefan Mikes reacted to RunForTheHills's post in the thread What’s your preferred cadence? with
Like.
About 90 is where I am usually at. -
Stefan Mikes replied to the thread What’s your preferred cadence?.My natural cadence is 77. However, I've learned riding 80..90 for obvious reasons.
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I regularly ride with a group of my fellow seniors. We range in age from 65 to 80. Most of them ride at about 50 rpm. A few of us...
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Mid 80's to low 90's...much like this weeks weather forecast
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There is no preventative maintenance on the HPR40 or any other modern TQ drive unit. They are self contained and are serviced by...
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Stefan Mikes reacted to stompandgo's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
With two days of rest after the riding in Italy, I decided to go long today. Temps were 86 degrees F, the wind started from the SSW at...
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Stefan Mikes replied to the thread stompandgo's Pinarello Nytro E5 Allroad build thread.Ah, it is connected to your e-bike!
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Stefan Mikes reacted to stompandgo's post in the thread stompandgo's Pinarello Nytro E5 Allroad build thread with Like.
I usually start in Off, but if I start in Eco, the assist rolls on within a few crank revolutions. It does this every time I turn the...
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Stefan Mikes reacted to dodgeman's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
I rode 14 miles today on the roads where I live. No wind and very hot and humid. Heat index has been up around 100f. A picture of...
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Stefan Mikes reacted to Chargeride's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
Researching mtb trails on the Outer Hebrides, this is called the Postman loop, thats a two kilt job in the winter.
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Stefan Mikes replied to the thread stompandgo's Pinarello Nytro E5 Allroad build thread.Stomp: How long does it take for your drivetrain to activate when you first start pedalling on the day? It can be several crank...
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Stefan Mikes replied to the thread stompandgo's Pinarello Nytro E5 Allroad build thread.I didn't know about these options. Thank you!
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Stefan Mikes reacted to stompandgo's post in the thread stompandgo's Pinarello Nytro E5 Allroad build thread with Love.
This morning, I set up my Shimano Deore XTR Di2 three button shifter to change screens on my Garmin 840. It's a multi-step process. 1...
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I doubt much will happen, they were praising the German manager for his enthusiasm last week, thats football for you.