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There are literally dozens of variations of intervals. I concentrated on half a dozen. Their duration ranged from 30 seconds to 10 minutes.

They were talking yesterday about Roglic's well known tactic of gaining position by gunning for bonus points. The race behind Tadej is close enough now to figure into every team's plan. Netcompany must be breathing a huge sigh of relief with Onley up there.

It will be a good race for second until Tadej gets involved. If he can stay out of it, watching Roglic battle Kuss could be fantastic racing.

The Vuelta has now officially become boring. Sigh. Who goes where and when is usually decided in the team bus after a breakfast conversation. A lot depends on how everyone feels that morning. It's also about UCI points and what would work out best for each rider and the team. There is usually a...

Why use Youtube? Go right to the source. https://www.kmcchain.eu/service/fake-chains Yours appears to be genuine, but the fakes are always improving. A common thing to do on the online sites is to take pictures of the real thing and ship the fake. Your money, your risk.

I hear ya. It's not my shop, I only work there 2 days/wk.

Those are called intervals. As a criterium racer, I did interval training 3-5 times a week.

If that tool only worked on small tires, as small as 9", we would get one. We do a ton of scooter flats.

There are plenty of fakes on these Chinese marketplaces. Do you know how to tell the difference? You should.

Because it's powered by a small block Chevy.

There were two reasons that the stage was neutralized then canceled, and they were not rain and hail. The two reasons were lightning and Tadej Pogacar. We do not, at any level of bike racing, race in a lightning storm. It's in the insurance documents. How the jury handles the results is up to...

Do you have a tire machine?

Check out the Cannondale 2 bolt replacement stands.

That was unreal. I wish Pidcock was there. Thanks for posting.

Wout.

^^^ Perfect description. That's what I meant by a GC battle on stage 2. Hayter was close enough to Tadej on GC and got in the break. Visma wanted Wout to win with Brennan as the backup. When Hayter was caught, and Tadej caught Wout, Visma went with Plan B and won. It's been a while since I've...

304 stainless is soft, and isn't rustproof, either.

I don't have a single non-UL certified lithium-ion battery in my home. Everyone's risk level is different, however. I'm not one that wants to challenge my insurance company when my home burns down due to a runaway non-UL battery.

That was an exciting finish. Tadej staying up front to keep the red jersey. Visma letting Hayter get the bonus points but keeping the heat on to catch the break. Wout would have had the win if Tadej wasn't on his wheel, so he sets up Brennan, who is starting to look like a young, but more...

Really? I thought it was about Burning Man.