Above a mile from home near the end of my ride. Rain until 10am when I launched knowing more was coming though not the tornado warnings that were issued later. Missed me ty...but the deer are coming close. My road dead-ends into a farm road, and coming home I often go to the end to pad my milage...
I had one of my better 2025 rides this morning...low assist (for me) 16miles...knee treated me fairly...HR stayed within bounds.
Noteworthy was the wildlife...a hundred meters from home right in front off me a red fox dashed from one side of the road, tail parallel in all out sprint followed...
In reading this thread, particularly as regards to motivation, I think back to a book…Zen and the Art of Motorcycle Maintenance…R Pirsig (circa 1980) where the cycle you are working is yourself.
I’ve tried to explain to some of the flag-wavers on my deadend rural road that Nationalism is the opposite of Patriotism. I even showed them underlined passages in Orwell’s short essay “On Nationalism.” But these ‘True Believers’ (Hoffer) are impervious to reason…I’ll stop and comment on my...
Memorial Day Ride...Rode a bit further today (16m) out further into the hinterlands. Quiet roads for the most part after the fast road that passes by Bobby Lloyd's farm. Halfway along I stopped a few times after hearing what I thought was a Pileated's drumming. When I stopped at the flag barn I...
Fine May morning in Oilville, Virginia. I pushed my knee...then limped later in the grocery store...but the twelve miles of greenery was worth it if only to give the finger to my local nemesis "Alvis Farms" who were hauling their crop (alfalfa?) back to home base. I met their big truck on the...
lubricated knee
finally got in to see the Ortho guy about my knee last Friday. I think he gave me extra cortisone because he wants to hunt on my land.
I did have a pleasant ten miles on the road...lots of bluebirds
passed this specimen today and took a picture for my young neighbor. He lusts after such things. He had already investigated.
Miz Hicks' spring crop
back when I was able to hang up people's ebikes on commuter trains in a single bound
I’ve got a selection of these products in my cupboard…they were part of a gift bag to referees and volunteers at a Weightlifting Meet. I havent tried any Since this works for me.
I agree on the hype…goes back more than a century…I once competed for York Barbell and the founder, Bob Hoffman...
Charge...I don't hydrate enough too says the Cardiologist...I did promise her to get up earlier this summer for my rides...why stay up late if you have to get up early?
My friend...great athlete (OL team) as well PhD in Exercise Physiology says the Pedialyte is absorbed better than...
See Charlie Munger’s comments on Musk as well as his bizarre background…DJT has been described as a “moron” by those who worked most closely with him. I believe his own mother (an illegal btw) said the same.