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Gionnirocket's latest activity
Gionnirocket
reacted to
slow ride's post
in the thread
hello from an old guy with bad legs
with
Like
.
thank you very much. you guys have been really good to me already
Oct 22, 2025
Gionnirocket
reacted to
6zfshdb's post
in the thread
anyone get leg cramps?
with
Like
.
I frequently get nighttime leg cramps after a extended ride. For me anyway, it appears to be a potassium deficiency. I can alleviate the...
Oct 22, 2025
Gionnirocket
replied to the thread
anyone get leg cramps?
.
Maybe that's why I don't get them often... I always have bananas in the house.
Oct 22, 2025
Gionnirocket
replied to the thread
New to E-Bike and this forum
.
Absolutely no experience with 26x4... but the Kenda Kwick Drumlin tires that I had were pretty decent. Maybe Google around for some...
Oct 22, 2025
Gionnirocket
reacted to
slow ride's post
in the thread
hello from an old guy with bad legs
with
Like
.
i appreciate the info and your thoughts on this. i think the mechanical are fine as well. they stop the bike like they should and the...
Oct 22, 2025
Gionnirocket
replied to the thread
anyone get leg cramps?
.
I don't get them often at all... but when I do it's usually at night after some type of exertion. Now this is internet medicine... but...
Oct 22, 2025
Gionnirocket
replied to the thread
anyone get leg cramps?
.
Well I've never heard anything negative said about stretching from doctors, physical therapist, trainers. It's not a cure but a therapy...
Oct 22, 2025
Gionnirocket
replied to the thread
anyone get leg cramps?
.
Best thing to do along with hydration is stretching. Touch those toes.
Oct 22, 2025
Gionnirocket
replied to the thread
hello from an old guy with bad legs
.
And everyone knows....
Oct 22, 2025
Gionnirocket
reacted to
EMGX's post
in the thread
hello from an old guy with bad legs
with
Like
.
Definitely not as classy as yours but here is a cruiser bike I bought many years ago to ride with my wife when she was riding a Schwinn...
Oct 22, 2025
Gionnirocket
replied to the thread
hello from an old guy with bad legs
.
Thanks.... It's much cooler looking without all the accoutrement But I need it to be practical. I most ride for exercise and have...
Oct 22, 2025
Gionnirocket
reacted to
slow ride's post
in the thread
hello from an old guy with bad legs
with
Like
.
thats a tough looking bike. i like it
Oct 22, 2025
Gionnirocket
reacted to
slow ride's post
in the thread
hello from an old guy with bad legs
with
Like
.
i can admit. with its stretched frame it can be a bit tricky to learn how to ride. but once you get the hang of the different feel its...
Oct 22, 2025
Gionnirocket
replied to the thread
hello from an old guy with bad legs
.
I ride an all purpose SUV style bike. Same as you I ride mostly paved rail trail... but also do about 20% off road with some singe track...
Oct 22, 2025
Gionnirocket
replied to the thread
hello from an old guy with bad legs
.
I would love to take it for a ride though! Went on their website and they make quite a few variations in the same style. Definitely eye...
Oct 22, 2025
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