Frank/Delaware's latest activity
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FFrank/Delaware reacted to Stefan Mikes's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with
Like.
Tommy's Pre-Birthday 2026 Tommy turns 46 on Monday. Because of our friendship, he invited me to the Warsaw PINTA Chmielna craft beer... -
FFrank/Delaware reacted to RabH's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
The forecast was showing rain all day today and pretty much the same all next week, but when I woke this morning it wasn't raining so I...
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FFrank/Delaware reacted to Chargeride's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
My friends went to Lllandegla trail centre, I decided to do some local bridleways, so they dropped me off on the way. Drive past the...
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FWith my Radwagon 5 set up perfectly now I have been wanting to try a middrive ebike to gain some experience. Don't ask me why. Also...
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FGo Seahawks
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FFrank/Delaware reacted to Stefan Mikes's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Love.
I rode to see Magda on Saturday. The weather itself was as nasty as it only could be. 0 degrees Celsius; the mist was condensing all...
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FI don't even want to walk the 100 yards out to the mailbox & back with conditions like this. +1F at noon with a wind chill of -18F. A...
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FSomewhere in Mazovia, Poland :)
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FWell I am glad some of you are enjoying a warm spell, it sure is nice to hear. Currently outside my home it is 8℉ with 30 mph winds and...
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FThat trike guy is very happy to meet the four eTrike ladies. There were about 30 for the group ride. I had to shorten the original route...
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FFrank/Delaware reacted to Chargeride's post in the thread 2026 - Our Rides in Words, Photos, Maps and Videos with Like.
One day Rab is going to post.. 'I'm pretty tired.. think I'll go home now.”
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FLast week, I posted about San Diego County's back-to-back 75 and 78°F days — not inland, but right here on the coast! Did it mainly to...
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FFrank/Delaware reacted to Jeremy McCreary's post in the thread 30 Days Ago, Needed Oxygen, a Walker, and a Home Health Aid to Leave The House. Today... with Like.
One reason to trust rider power over heart rate HR: Your HR responds to many things besides exertion. Reminded of this today by the...
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FFrank/Delaware reacted to Catalyzt's post in the thread 30 Days Ago, Needed Oxygen, a Walker, and a Home Health Aid to Leave The House. Today... with Love.
Smashed both my post and pre-aneurysm record today, 139 average watts on the 4.1 mile loop. That's also the max for any ride since I...